Sometimes circumstances arise in life that leave us too overwhelmed to cope with on our own. Professional counselling provides a personal, safe and confidential space to identify the source of difficulty, process emotions, work towards alleviating symptoms and tapping into personal resources in a collaborative manner. By seeking counselling, you are recruiting a supportive and challenging ally to accompany you on your path. Take your first step today.
How do I know if counselling is right for me?
- Are you feeling stressed, sad or anxious?
- Do you feel overwhelmed with school or work?
- Are you struggling with meaninglessness?
- Are you having difficulties in your relationships?
- Are you going through a difficult transition in life?
- Are you dealing with an addiction?